Everyone faces seasons of change and uncertainty. At Care Counselling, each session is shaped around compassion, safety, and real understanding — helping you find balance, healing, and perspective through life’s transitions.
Support to calm the mind, ease overwhelm, and develop tools to manage stress and uncertainty.
Guidance through changes in connection, identity, or direction — helping you rediscover clarity and confidence.
A compassionate space to process loss, honour your emotions, and begin to heal at your own pace.
Hi, I’m Ina. I’m a registered and licensed counsellor with a Bachelor’s degree in Counselling, a background in the medical field, and a deep passion for helping people navigate life’s challenges with clarity, strength, and self-compassion.
I’ve spent many years involved in community work and pastoral counselling, which has shaped the way I support people—with empathy, humility, and a genuine commitment to walk alongside them. My approach is client-centred, creative, and grounded in real connection.
Whether you’re facing anxiety, grief, relationship challenges, or simply feeling stuck, I offer a safe, supportive space where your story is honoured and your growth is nurtured. Having worked in multicultural environments, I understand how personal and complex each journey is. Together, we’ll explore what matters most to you—at your pace, in your language, with tools that truly fit.
You don’t have to carry everything on your own. I’m here for you.
Ina
Registered & Licensed Counsellor
B. Couns | ASCHP Reg. | Background in Medical Field
Every person’s situation is unique — that’s why Care Counselling offers flexible, accessible session options. Whether you’re seeking individual guidance or shared healing in a relationship, we’ll find an arrangement that feels right for you.
One-on-one sessions focused on your personal growth, clarity, and emotional wellbeing.
Guided conversations to rebuild connection, understanding, and healthy communication.
Supportive sessions that help families navigate conflict, strengthen bonds, and create healthier ways of relating to one another.
Flexible, needs-based sessions designed to make counselling accessible for everyone.
It’s normal to have questions before starting counselling — here are a few that might help you feel more comfortable.
Sessions take place securely via video call. All you need is a quiet, private space and a stable internet connection. You’ll receive a link before each session — no downloads required.
Yes. Your privacy is protected under POPIA and GDPR regulations. Everything shared in session remains strictly confidential, except in rare cases of immediate risk to your safety or others.
Each session lasts around 50 minutes, giving us time to explore what’s on your mind and work toward insight and clarity.
Everyone’s journey is different. Some clients feel relief after a few sessions, while others prefer ongoing support. Together, we’ll decide what feels right for you.
Yes. Payments can be made in EUR or USD (Converted to Rands) via secure bank transfer before each session.
Ina believes mental health care should be accessible. Discounted or custom rates can be arranged — please reach out to discuss what feels manageable.
“Ina helped me through one of the most difficult seasons of my life. Her calm, respectful presence made me feel safe, heard, and never judged. The tools she shared gave me lasting strength, perspective, and hope to move forward again. She guided me with honesty and kindness, helping me understand the root of my pain. I’m deeply grateful for her care and the peace I’ve found through our sessions.”
— Client, Confidential
“My sessions with Ina helped me find confidence, courage, and a renewed connection with my faith. Her gentle encouragement reminded me that I was never alone — even in my hardest moments. She guided me to rebuild strength with grace and trust. Through her calm and steady approach, I learned to face my emotions without fear. The growth I’ve experienced since is something I will always carry with me.
— Client, Confidential
“I began counselling feeling hopeless, but Ina’s compassion and spiritual guidance helped me rediscover peace and purpose. The way she combined practical tools with prayer and reflection changed my outlook completely and brought real healing. She never rushed me, but always gave space for understanding and grace. Those sessions were life-changing and helped me feel seen, supported, and renewed.”
— Client, Confidential
“Ina created a safe space where I could open up freely and heal at my own pace. Her kindness, insight, and willingness to walk beside me made a real difference in my journey. I always left our sessions feeling lighter and more grounded. She helped me reconnect with who I truly am and reminded me that healing doesn’t have to be rushed. Her support came at a time when I needed it most.”
— Client, Confidential
“Working with Ina has been one of the most meaningful experiences of my life. Her understanding and gentle guidance helped me find balance when I felt overwhelmed. She asked questions that made me think deeply and offered tools I could apply every day. Her approach was both practical and spiritual, reminding me of my worth and resilience. I’m so thankful for her wisdom and care.”
— Client, Confidential
“Ina’s sessions gave me a sense of safety and belonging I hadn’t felt in years. She helped me process painful emotions while encouraging me to rediscover joy and confidence. Her words often stayed with me long after each session, bringing comfort and clarity. I’m amazed at how far I’ve come since starting this journey. Ina’s compassion truly helped me find light in a very dark time.”
— Client, Confidential
All sessions are confidential and POPIA/GDPR-compliant.
Consent & Intake Form available in English and German.