Online Counselling and Therapy for Healing and Growth

Personal, holistic, and client-centred support — wherever you are in life.

Guided Support for Life’s Challenges

Everyone faces seasons of change and uncertainty. At Care Counselling, each session is shaped around compassion, safety, and real understanding — helping you find balance, healing, and perspective through life’s transitions.

Anxiety & Emotional Regulation

Support to calm the mind, ease overwhelm, and develop tools to manage stress and uncertainty.

Relationships & Life Transitions

Guidance through changes in connection, identity, or direction — helping you rediscover clarity and confidence.

Grief & Loss Counselling

A compassionate space to process loss, honour your emotions, and begin to heal at your own pace.

A Safe Space to Be Heard and Understood

Meet Ina

Hi, I’m Ina. I’m a registered and licensed counsellor with a Bachelor’s degree in Counselling, a background in the medical field, and a deep passion for helping people navigate life’s challenges with clarity, strength, and self-compassion.

I’ve spent many years involved in community work and pastoral counselling, which has shaped the way I support people—with empathy, humility, and a genuine commitment to walk alongside them. My approach is client-centred, creative, and grounded in real connection.

Whether you’re facing anxiety, grief, relationship challenges, or simply feeling stuck, I offer a safe, supportive space where your story is honoured and your growth is nurtured. Having worked in multicultural environments, I understand how personal and complex each journey is. Together, we’ll explore what matters most to you—at your pace, in your language, with tools that truly fit.

You don’t have to carry everything on your own. I’m here for you.
Ina

Registered & Licensed Counsellor
B. Couns | ASCHP Reg. | Background in Medical Field

Flexible Christian Counselling Options

Every person’s situation is unique — that’s why Care Counselling offers flexible, accessible session options. Whether you’re seeking individual guidance or shared healing in a relationship, we’ll find an arrangement that feels right for you.

Individual Counselling

One-on-one sessions focused on your personal growth, clarity, and emotional wellbeing.

Couples Counselling

Guided conversations to rebuild connection, understanding, and healthy communication.

Family Counselling

Supportive sessions that help families navigate conflict, strengthen bonds, and create healthier ways of relating to one another.

Custom Contribution

Flexible, needs-based sessions designed to make counselling accessible for everyone.

Your Questions, Answered with Care

It’s normal to have questions before starting counselling — here are a few that might help you feel more comfortable.

Sessions take place securely via video call. All you need is a quiet, private space and a stable internet connection. You’ll receive a link before each session — no downloads required.

Yes. Your privacy is protected under POPIA and GDPR regulations. Everything shared in session remains strictly confidential, except in rare cases of immediate risk to your safety or others.

Each session lasts around 50 minutes, giving us time to explore what’s on your mind and work toward insight and clarity.

Everyone’s journey is different. Some clients feel relief after a few sessions, while others prefer ongoing support. Together, we’ll decide what feels right for you.

Yes. Payments can be made in EUR or USD (Converted to Rands) via secure bank transfer before each session.

Ina believes mental health care should be accessible. Discounted or custom rates can be arranged — please reach out to discuss what feels manageable.

Stories of Healing and Growth

You Don’t Have to Go Through This Alone

Reach Out

All sessions are confidential and POPIA/GDPR-compliant.
Consent & Intake Form available in English and German.